25 Motivational Quotes from Atomic Habits

“The human brain loves a challenge, but only if it is within an optimal zone of difficulty.”

As someone who has personally experienced the transformative power of Atomic Habits by James Clear, I can be sure that its principles can have a profound impact on your self-improvement journey too. Along with practical advice, the book is filled with inspiring quotes that can motivate you to stay focused and committed to your goals.

Here are 25 of my favourite motivational quotes from Atomic Habits that have helped me to maintain a growth mindset and persevere through challenges:

To gain a detailed understanding of how I incorporated the advice from “Atomic Habits” to improve my painting skills and develop new habits, I invite you to read my article:

How “Atomic Habits” Helped Me Improve My Painting Skills

Thanks for reading, and follow for more!

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